Friday, 18 January 2013

RESEPI: Seaweed Salad


Seaweed Salad
Ingredients:
(Serves 2)
1 (6 oz.) package seaweed mix
1 green onion
2 tbsp sesame oil
2 tbsp rice vinegar
2 tsp sesame seeds
1 tbsp of your favorite sweetener (optional)
½ tsp red chili flakes
soy sauce or shoyu*

*If you buy the moist version that is sitting in salt then you’ll find that it’s not necessary. Even after rinsing or soaking the seaweed it will be salty enough.

Preparations:
Rinse the seaweed and if you have time, let it soak for a while. Soaking is obviously a must if you’re using dried seaweed. They need to be rehydrated before you can make a salad. Put the draind seaweed in a mixing bowl. In a separate dish, mix the oil and the vinegar and the soy sauce and sweetener (if you choose to use them). Pour the dressing over the seaweed and mix well. Add some sesame seeds and chili flakes and top with sliced green onion. Eat!
This salad keeps really well and is an easy way to take something nutritious with you to work the next day, if you have any leftovers.

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